In recent years, as I have continued to grow older, I have endeavoured to eat healthier consistently. The journey started when I attended a 10 week lifestyle modification course called Eat, Live & Be Well, that is ran by Dr. …
Al Kags Articles.
Throughout this electioneering period I have remained generally silent. I have allowed this blog to go quiet and I have generally kept my views to myself. In matters politics, I have strived to maintain a balanced stance within myself – …
Chances are reasonably high that I will vote in Kenya’s general election this year. In all other elections at which I cast my ballot, there has never been doubt that I would go to the polls bright and early, enthusiastically …
These holidays in my shags (Malindi), I decided that I was going to get a more significant internet connection that the modem. I enjoy a strong fibre connection at my Nairobi home and workplace so why in 2016, should I …
These holidays in my shags (Malindi), I decided that I was going to get a more significant internet connection that the modem. I enjoy a strong fibre connection at my Nairobi home and workplace so why in 2016, should I …