The past couple weeks have been important weeks for me. It just so happens that November 2018 is one of my busiest months and I have felt more than a little overwhelmed in the past few days than most days …
Al Kags Articles.
Of blogging and how past practices could be useful in making a happy future. I have lately been encouraging many members of my staff to start blogging and to make it a habit to demonstrate their growth by simply documenting …
Are youth capable of leading Africa out of trouble? I recently heard President Olusegun Obasanjo, formerly of Nigeria speak of a letter that he received from a 27 year old young lady (given his advanced age, he called her a …
Recently, I saw a Facebook post by Nairobi Governor, Mike Sonko and I sympathised with him. I generally have not had very high thoughts of Mr. Sonko and I have written about my varying views of him here and here …
In recent years, as I have continued to grow older, I have endeavoured to eat healthier consistently. The journey started when I attended a 10 week lifestyle modification course called Eat, Live & Be Well, that is ran by Dr. …